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SF Bay Area

Alina Resonates

Yoga Teacher | Sound Healing | Breathwork

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Alina in Meditation
My Philosophy

The Essential Practice of Coming Home.

In our busy, high-pressure world, Yoga offers a masterful blend of movement, awareness, and peace—elements that represent basic human needs.

My teaching philosophy is centered on helping students transition from feeling stressed and "in their heads" to being truly "in their bodies."

"My goal is simple: to offer a profound pause that empowers students to leave the mat feeling resilient, strong, and content."
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RYT 200 Certified • CPR Certified • Liability Insured

Maui Yoga Shala

Offerings

Curated experiences to support your journey inward.

Slow & Gentle Flow

Alignment | Breath | Resilience

Supportive sequencing rooted in functional anatomy. Whether it's Slow Flow, Gentle, or Vinyasa, we focus on building strength and flexibility while infusing sprinkles of modern psychology.

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Sound Healing

Singing Bowls | Voice | Restoration

Drawing from 8 years of formal musical training, I use singing bowls and voice to enhance deep relaxation and Savasana. Ideal for workshops and restorative sessions.

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Private Sessions

Tailored | Deep Engagement

Dedicated daily private instruction designed around your body's needs. We work on functional alignment, deep engagement, and renewal.

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Voice Coach

Confidence | Sound | Expression

Discover the power of your natural, inborn sound instrument. Build confidence and find your true voice through guided exploration and technique.

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